Don’t just toss them in the trash – old protein tubs have a bunch of uses! So to save a bit of landfill here’s some quick ideas for empty protein containers. Store Food In The Kitchen These are sturdy tubs, and they are food safe – after all, your protein came in them, right? So
These are 2 really popular protein powders, so let’s give them a quick compare and see which ones comes out best. Ingredients Profile Firstly, let’s look at the ingredients. Combat and Gold Standard provide BCAAs and Glutamine. Combat however doesn’t state how much, while Gold Standard proudly declares 5.5g of BCAAs and 4g of glutamine
If you are looking for a high protein tasty treat, this healthy high protein muffin recipe is exactly what you need. Imagine a regular chocolate muffin but with high protein, and you get the gist of what these beauties taste like. They work well for breakfast (try them with jam!) or as a mid morning
With the kind of body most Hollywood leading men would give up an arm for, Spawn star Michael Jai White is more than just an actor, he is an inspiration to thousands of gym goers who are eager to replicate his incredible results. White began studying martial arts at the age of seven while growing
So, you want to lose weight and get in shape? Okay, but why bother? No, really, why bother? Getting fit is hard. It takes discipline, dedication, and sacrifice. I’m not going to lie to you and tell you how easy it is. Chances are you’re overweight; no offence intended, it’s just a simple fact that
Smolov Jr is a powerful, three week fitness program based on the Russian Smolov routine, but tailored to be less strenuous and more versatile. After this three week routine, many lifters report a significant increase in their lifting capacity – as much as 35 lbs for their dead lift and 25 lbs for their bench
CT Fletcher teamed up with Scot Mendolson doing a super crazy stunt called The Burning Bench Press. I’ve certainly never seen a stunt like this before – they don’t call him the craziest MF for nothing. Think this is cool, crazy or just plain stupid? Let us know by adding a comment below.
OK, so firstly what are they, and what do they do? Modafinil is a drug that is used to offset symptoms of narcolepsy and sleepiness/tiredness. While these are majorly associated with cocaine addiction, depression, stress and attention-deficit disorder, Modafinil differs from stimulants in the types of neural mechanisms it causes change in. Adrafinil is a
Making your own protein shakes with TrueNutrition.com is quick and easy. Whether you’re looking for a pre-workout or post-workout boost, a meal-replacement, or even a vegan alternative to other protein mixes. You can create exactly what you want, for the price you want. And since you’re choosing the ingredients, you know exactly what’s in it