What To Do With Old Protein Tubs?

What To Do With Old Protein Tubs?

Don’t just toss them in the trash – old protein tubs have a bunch of uses! So to save a bit of landfill here’s some quick ideas for empty protein containers. Store Food In The Kitchen These are sturdy tubs, and they are food safe – after all, your protein came in them, right? So

Optimum Nutrition Gold Standard vs MusclePharm Combat

Optimum Nutrition Gold Standard vs MusclePharm Combat

These are 2 really popular protein powders, so let’s give them a quick compare and see which ones comes out best. Ingredients Profile Firstly, let’s look at the ingredients. Combat and Gold Standard provide BCAAs and Glutamine. Combat however doesn’t state how much, while Gold Standard proudly declares 5.5g of BCAAs and 4g of glutamine

Diet Depends On Your Goals

Diet Depends On Your Goals

OK, so I’m writing this from a bodybuilding point of view, but anyone could try these ideas out. First though before we get into it, I write as I speak, rather than using a technical approach. So forgive my informal conversation style but it’s the only way I can write. Normally I do tend to

Phase 8 Protein Reviews (MuscleTech)

Phase 8 Protein Reviews (MuscleTech)

Muscletech is not a new name to the bodybuilding supplement industry, but venturing into the sustained release protein market is something new for them. Phase 8 aims to “deliver 8 hours of continuous amino acids” through 6 different protein sources. Product Profile Comparing the profile to other sustained release proteins out there: I’ll focus on

Gold Standard 100% Whey Reviews (Optimum Nutrition)

Gold Standard 100% Whey Reviews (Optimum Nutrition)

Optimum Nutrition produces some of the best quality whey protein products on the planet. ON’s Gold Standard 100% whey protein was probably the first supplement I ever purchased. And I still use it now – that says a lot! Protein is an essential supplement for individuals who weight train, regardless of their size, weight or

Monster Milk Reviews (Cytosport)

Monster Milk Reviews (Cytosport)

Cytosport is a world-renowned company for sports nutrition supplements. I have used numerous products from this company, including Cytosport’s Complete Whey, Cytogainer, Monster Mass and Pre-Workout. So far, my experience has been satisfactory. This time I am reviewing Monster Milk after almost emptying a 4 lbs, tub and buying a second one in chocolate flavor.

Syntha 6 (BSN) Reviews

Syntha 6 (BSN) Reviews

BSN is an old renowned company making great sports nutrition supplements ideal for strength trainees and bodybuilders. Syntha 6 is what they are calling “BSN’s Flagship Protein”, so let’s see if it lives up to the hype. I always wanted to try this protein but somehow every time I went to buy it I always

AllWhey Reviews (AllMax Nutrition)

AllWhey Reviews (AllMax Nutrition)

AllMax Nutrition are a Canadian sports supplements manufacturer with a good background and reputation. And the supplements from this company are quite easy on the pocket as well. I have been using their AllWhey product for the past 2 months now and my gains have been consistent. AllWhey provides 25 grams of first class protein

Ultra Whey Pro Reviews (Universal)

Ultra Whey Pro Reviews (Universal)

Universal is probably the best brand of world class elite supplements for bodybuilders and sportsmen in the world. Everyone knows the company and a lot of people are happy to even blindly trust any product they put out with even reading a review. Personally, I’m a little more cautious. So, Ultra Whey Pro is a