Amino X Reviews (BSN)

BSN supplements have always been popular in the sports supplementation industry. The products are generally brilliant and work well to bring recovery of muscles and provide the additional edge to bodybuilders. Personally, I have tried BSN Syntha 6, NO Xplode and now Amino X from this company and I am satisfied with all three products. … Read more

M5 Extreme Reviews (Cellucor)

These guys are a brilliant sports nutrition company – you can always expect great quality products when it comes to Cellucor. I came across their pre-workout supplement M5 Extreme in a supplement store so here’s my experience and review of it. Before buying, I had checked the reviews anyway, and had also heard about it … Read more

Real Gains Reviews (Universal Nutrition)

A world-renowned brand for bodybuilding supplements, Universal Nutrition does not need any introduction. Every other gym freak uses the products from this company and for me every product of theirs works that I have tried. Having recently tried their weight gainer called ‘Real Gains’ I thought I would write up a review for you guys. And … Read more

Syntha 6 (BSN) Reviews

BSN is an old renowned company making great sports nutrition supplements ideal for strength trainees and bodybuilders. Syntha 6 is what they are calling “BSN’s Flagship Protein”, so let’s see if it lives up to the hype. I always wanted to try this protein but somehow every time I went to buy it I always … Read more

How To Get Free Supplement Samples

supplement samples

There are a lots of businesses that give out sample products to people for free, and the supplement industry in particular is big on free samples. This not only helps people try out products before investing their hard-earned money, but can also help you save a little cash. Why Are Free Samples Offered? They use … Read more

Assault Reviews (Muscle Pharm)

Muscle Pharm Assault is one of the best selling pre-workout supplements. And I think it’s better than other pre-workouts such as Jack3d or Neurocore. This product gave me clean energy, really boosted my workouts at the end of the day — and I did not crash because of the stims in the supplement. So no … Read more

AllWhey Reviews (AllMax Nutrition)

AllMax Nutrition are a Canadian sports supplements manufacturer with a good background and reputation. And the supplements from this company are quite easy on the pocket as well. I have been using their AllWhey product for the past 2 months now and my gains have been consistent. AllWhey provides 25 grams of first class protein … Read more

Let’s Talk About CT Fletcher

CT Fletcher

How many of you have heard of CT Fletcher? While the Arkansas born lifter is slightly better known now than he was a few years ago, the 6 x World Champion Strong Man competition wins have undoubtedly assisted in raising his profile. The 50+ bodybuilder has quite a story to tell, and has been promoting … Read more

Bodybuilding 101 My Experience

So what are the basic ways in which you can gain mass? I am going to show you some very simple techniques that I have personally used for my own benefit. While I was never the skinniest person around and this isn’t a guide on how to go from 110lbs to 180lbs of pure muscle … Read more