Are Front Squats Better Than Back Squats?

I’m going to share with you today why you should be doing front squats rather than back squats. I hear you asking, ‘why not do both?’ Well I’m going to show you why one has a much better impact than the other and the reasons why I have given up with back squats. This isn’t … Read more

N-large 2 Weight Gainer Review (Prolab)

Prolab is a 20 years old sports supplementation company and a really reliable brand. I’ve used plenty of their products before – including their whey protein concentrate, creatine and caffeine tabs. I’ve liked all of the products I’ve used and I would recommend Prolab products to my friends as well. And now I’ve also had … Read more

Ultra Whey Pro Reviews (Universal)

Universal is probably the best brand of world class elite supplements for bodybuilders and sportsmen in the world. Everyone knows the company and a lot of people are happy to even blindly trust any product they put out with even reading a review. Personally, I’m a little more cautious. So, Ultra Whey Pro is a … Read more

Weider Premium Whey Reviews

I hadn’t realised before that Weider manufactures their own line of supplements, so I checked out this whole new range in a local nutrition store. They produce a vast line of sports nutrition supplements, and after using their Premium Whey I can now comment about the quality. I purchased the Weider Premium Whey in Strawberry … Read more

Power Mass Xtreme Review (MVP Biotech)

MVP Power Mass Xtreme

I’ve used only two products from MVP Biotech’s vast product range, namely Power Mass Xtreme weight gainer and ProWhey 3G. The company is popular in Canada where they are based, and you can find many good reviews about these products online. What’s In It? The Power Mass Xtreme ‘ISO LeanGainer’ has got a long list … Read more

Max Protein Review (Universal)

I’m a bit of a Universal fan. They are a phenomenal company in the world of sports nutrition supplements, and have produced best in their class products for bodybuilders. It has always been worth spending money on Universal. So let’s see if this product lives up to their usual standard. I have used Ultra Whey … Read more

Complete Whey Review (Cytosport)

Cytosport are a well known company with both R&D and manufacturing based in the USA. Here I’m going to review their ‘Complete Whey’ protein powder. You can get a 5lbs tub of Complete Whey for around $50 if you are in USA. I’ve used both the Strawberry Banana, and Cookies ‘n Crème flavors. I also … Read more

Muscle Infusion Black Reviews (Nutrex)

I’ve used three products from the Nutrex range so far – Hemo Rage Black, Hemo Rage Black UC and now Muscle Infusion. I’ve also seen great reviews of their Lipo 6 Black fat burning supplements. Nutrex Niox and Nutrex VoluGro are already on my wish list to try out too. I don’t know much of the … Read more

Zero Carb SRO Review (VPX)

The VPX Zero Carb SRO is a whey protein isolate, which I tested out while I was on my ripped cycle. I used this product owing to its extremely low carbohydrate contents and good number of servings per container. It is a decent whey protein isolate, and I got good recovery while using this protein. … Read more