Lipotropic Protein Review (LG Sciences)

I have been eager to try the products from this company so when I found LG Sciences Lipotropic Protein in a local store I decided I must give it a try. The 5 lbs tub costs nearly $35 and it’s about $15 cheaper than other whey proteins. I didn’t purchase it for the fat burning … Read more

Monster Mass Gainer Review (Cytosport)

Cytosport has been working for over 15 years in the sports nutrition supplement field. The company has an awesome line up of products that have gained them a solid reputation owing to their quality and effectiveness. From the Cytosport ‘monster’ series, I am going to review the Cytosport Monster Mass Gainer. Before You Choose Any … Read more

Monster Amino Reviews (Cytosport)

Cytosport has done their homework well and that’s the reason why this BCAA (branch-chained amino acid) supplement is so popular. Monster Amino comes in two variants – 125 grams and 375 grams. I bought the 375 grams pack in Sour Apple flavor for around $30. That’s around 30 servings. It comes from the same guys … Read more

100% Whey Protein Professional Review (Scitec Nutrition)

I bought a 5 kg sack of Scitec 100% Whey Protein Professional for $125. It may seem a little pricey but you get a great quality protein fortified with an anabolic amino acid matrix that includes glutamine, leucine and taurine. Plus there are the added benefits of digestive enzymes included too – in the form … Read more

L-Glutamine Peptide Powder Reviews (GAT)

I have not been a fan of supplementing glutamine in my diet. I thought it was just hype as we can get most of the glutamine from the meat and dairy we eat. So what’s the use of this supplement? It took this product and a little research to overcome these thoughts and my biased … Read more

Myo Juiced Review (SAN)

I decided to use SAN Myo Juiced three weeks back because I didn’t have enough money to purchase the costlier weight gainers like ON Pro Complex Gainer or BSN True Mass which I have been using for a long time. So, I picked up a 10 lbs bag from the supplement store. I wasn’t expecting … Read more

Jetfuse NOX Reviews (GAT)

I have never been a big pre-workout supplements fan. I have been training seriously for the past 3 years now and the PWOs really don’t work for me. I don’t like stims either because I workout late at night and stims would keep me awake disturbing my sleep and recovery. So I was looking for … Read more

Raw Thyroid Review (Natural Sources)

Raw Thyroid from Natural Sources is made from raw thyroid glandular concentrate that is derived from toxin free glands of animals like pigs and cows. These concentrates are imported from New Zealand. The ingredients that are present in this product include pituitary tissue, thyroid tissue, adrenal tissue, spleen tissue, thymus tissue, rice bran, kelp and … Read more

What Is Ketosis And The Ketogenic Diet

What Is The Ketogenic Diet?

Trying to get back to a higher state of health is truly a journey. No matter what anyone says, there’s really no overnight solution. So if you wake up and really want to change your life, that’s the first thing that you have to understand. Yet there’s still hope for all weight loss fans – … Read more